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In these videos, Dr. Kellyann tells you how to get your transformation off to a strong start, how choose the most powerful fat-burning and wrinkle-blasting foods, and what to expect on each day of your journey to a new you.

Reviews

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  10. A Beginner’s Guide To Mini-Fasting On The Bone Broth DietMini-fasting is a gentle eating pattern used in the 21-day Bone Broth Diet plan. Rather than avoiding food for long periods, it creates short windows in which…

Video #2: ALL ABOUT FOOD

In this video, you’ll meet the star of the diet: bone broth! You’ll also discover how to personalize your diet to suit your own lifestyle, and you’ll get troubleshooting tips to help you keep your diet on track. In addition, you’ll learn about a crucial key to success: portion control.

Video #3: WHAT TO EXPECT

In this video, you’ll get a glimpse of what you can expect day-by-day on the 21 days of your diet. In addition, you’ll find out how the 80/20 maintenance plan can help you stay slim forever—and you’ll get tips for tweaking this plan so it works perfectly for you.